One day you are living your regular life. For me this was a mixture of carting my kids around to various lessons, teaching yoga classes, running the day-to-day operations of Breathe Joy Yoga, possibly having to figure out dinner, going to sleep and starting the cycle all over again. Granted, there were days when there were more things thrown into the mix, such as doctor’s appointments, a trip to Whole Foods or OfficeMax or maybe a minor crisis or two to deal with at the studio or on the home front. Life was busy and most of us can relate to this.

I thought I knew what busy felt like…until someone picked up my life and shook it. I call this the Snow Globe syndrome. Suddenly I didn’t know when I would touch ground again or where I would land. And, no matter how hard I tried to dig my…